It all started with a simple Facebook post. My friend Marcia candidly shared about her extreme social media overwhelm on Facebook, and, in short order, her connections chimed in to concur in the comments. Not only was it so ironic to see so many people lamenting their frustrations on social media on social media, but it also indicated how incredibly relevant and relatable the topic is.

As part of my own strategy to manage social media, I rarely comment on Facebook posts, but I felt led to add my voice to the conversation.

“I have a course on digital decluttering. It addresses all aspects of digital life (email, social, phone use, photos, files) and is based on a system I created that literally improved my peacefulness and productivity. I’m adding content to the course on managing virtual meetings in light of recent days. As a digital marketer by trade, I can’t—and don’t want—to abandon social media, so it was essential I get it all in check. My approach gets to the heart (or shall I say the mind) of the matter, so the solutions and changes they lead to are effective for long term and translatable to other areas of life (e.g. – bye forever, extra 25 lbs). If you want any insights, I’m happy to share.“

Next thing I knew, Marcia invited me to join her and co-host Lisa on the weekly God and My Girlfriends Facebook Live chat to delve into this topic. Watch the full conversation here.